Alastair Bontein
I have trained in various therapeutic approaches including, Buddhist, mindfulness based Counselling (Person-Centred), Shinrin Yoku (Forest Bathing/Forest therapy) and addiction therapy (Gambling).
I have experience of working with Adults and Young people, both as a Counsellor and the fields of education and social care. I believe strongly in early interventions and that given time and the right environment, there is the potential for growth and change for anyone.
I work in an eco informed modality, because I have both personal and professional experience of the positive therapeutic outcomes that can be achieved.
I have clinical interests in:
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Gambling harms
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Trauma work
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Existential therapy - loss of control and purpose
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Anxiety and Depression
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Feeliungs of Alienation
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Loss and Grief
